Broccoli And Aloo Poriyal Recipe - South Indian Broccoli And Potato Stir Fry
A vegetarian South Indian Recipes recipe with broccoli - cut into florets, potatoes (aloo) - peeled and cut into wedges, mustard seeds. Ready in 35 min, serves 4.
Curated byAditi Iyer🇮🇳
Instructions
15 steps- 1
To begin making the Broccoli And Aloo Poriyal Recipe (Broccoli & Potato Stir Fry), first prepare all the ingredients and keep them ready
broccoli - cut into florets(1) - 2
We will cook the broccoli and potatoes separately, as each one of them have separate cooking times
broccoli - cut into florets(1)potatoes (aloo) - peeled and cut into wedges(3)sunflower oil - for cooking - 3
Heat a teaspoon of oil in Kadai/ Wok; add the mustard seeds and allow them to crackle
mustard seeds(1/2 teaspoon) - 4
Add the cut potatoes, sprinkle salt and stir fry them until cooked through
potatoes (aloo) - peeled and cut into wedges(3)salt - to taste - 5
Cover the pan while the potatoes are cooking, so the steam created will make them cook faster
potatoes (aloo) - peeled and cut into wedges(3)sunflower oil - for cooking - 6
Once the potatoes are done, add the turmeric powder and red chilli powder
potatoes (aloo) - peeled and cut into wedges(3)red chilli powder(1 teaspoon)turmeric powder (haldi)(1/2 teaspoon) - 7
Saute till the spices get well coated into the potatoes
broccoli - cut into florets(1)potatoes (aloo) - peeled and cut into wedges(3) - 8
Once done, turn off the heat and transfer the potatoes to a dish and keep aside
potatoes (aloo) - peeled and cut into wedges(3) - 9
In the same Kadai/ Wok, heat half a teaspoon if oil and add the cut broccoli florets
broccoli - cut into florets(1) - 10
Sprinkle some salt and stir fry until the broccoli is just about cooked through
broccoli - cut into florets(1)salt - to taste - 11
If you over cook them, they will become soggy when you mix with the potatoes
potatoes (aloo) - peeled and cut into wedges(3) - 12
Cover the pan while cooking so the steam created makes the broccoli cook faster
broccoli - cut into florets(1)sunflower oil - for cooking - 13
Once the broccoli is cooked through, stir in the roasted potatoes
broccoli - cut into florets(1)potatoes (aloo) - peeled and cut into wedges(3) - 14
Check the salt and spices, adjust to suit your taste and serve
salt - to taste - 15
Serve the Broccoli and Potato Poriyal Recipe along with a bowl of Thakkali Rasam (Tomato Rasam) and Steamed Rice for a comforting meal
broccoli - cut into florets(1)
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Broccoli And Aloo Poriyal Recipe - South Indian Broccoli And Potato Stir Fry
A vegetarian South Indian Recipes recipe with broccoli - cut into florets, potatoes (aloo) - peeled and cut into wedges, mustard seeds. Ready in 35 min, serves 4.
Curated byAditi Iyer🇮🇳
Estimated Nutrition Highlights
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Directions
15 steps- 1
To begin making the Broccoli And Aloo Poriyal Recipe (Broccoli & Potato Stir Fry), first prepare all the ingredients and keep them ready
broccoli - cut into florets(1) - 2
We will cook the broccoli and potatoes separately, as each one of them have separate cooking times
broccoli - cut into florets(1)potatoes (aloo) - peeled and cut into wedges(3)sunflower oil - for cooking - 3
Heat a teaspoon of oil in Kadai/ Wok; add the mustard seeds and allow them to crackle
mustard seeds(1/2 teaspoon) - 4
Add the cut potatoes, sprinkle salt and stir fry them until cooked through
potatoes (aloo) - peeled and cut into wedges(3)salt - to taste - 5
Cover the pan while the potatoes are cooking, so the steam created will make them cook faster
potatoes (aloo) - peeled and cut into wedges(3)sunflower oil - for cooking - 6
Once the potatoes are done, add the turmeric powder and red chilli powder
potatoes (aloo) - peeled and cut into wedges(3)red chilli powder(1 teaspoon)turmeric powder (haldi)(1/2 teaspoon) - 7
Saute till the spices get well coated into the potatoes
broccoli - cut into florets(1)potatoes (aloo) - peeled and cut into wedges(3) - 8
Once done, turn off the heat and transfer the potatoes to a dish and keep aside
potatoes (aloo) - peeled and cut into wedges(3) - 9
In the same Kadai/ Wok, heat half a teaspoon if oil and add the cut broccoli florets
broccoli - cut into florets(1) - 10
Sprinkle some salt and stir fry until the broccoli is just about cooked through
broccoli - cut into florets(1)salt - to taste - 11
If you over cook them, they will become soggy when you mix with the potatoes
potatoes (aloo) - peeled and cut into wedges(3) - 12
Cover the pan while cooking so the steam created makes the broccoli cook faster
broccoli - cut into florets(1)sunflower oil - for cooking - 13
Once the broccoli is cooked through, stir in the roasted potatoes
broccoli - cut into florets(1)potatoes (aloo) - peeled and cut into wedges(3) - 14
Check the salt and spices, adjust to suit your taste and serve
salt - to taste - 15
Serve the Broccoli and Potato Poriyal Recipe along with a bowl of Thakkali Rasam (Tomato Rasam) and Steamed Rice for a comforting meal
broccoli - cut into florets(1)
Rate this recipe
