What2Eat
Beetroot Chutney (Recipe In Hindi)
South Indian RecipesSide DishDiabetic Friendly

Beetroot Chutney (Recipe In Hindi)

A diabetic friendly South Indian Recipes recipe with चकुंदर - कस ले, टहनी कढ़ी पत्ता, हरी मिर्च. Ready in 40 min, serves 4.

Curated byAditi Iyer🇮🇳

Calories
770kcal
Estimated Cost
350-500
Carbs85g
Protein44g
Fats28g
Servings Scaler
4

Instructions

14 steps
  1. 1

    To make Chakundar chutney, first heat oil in a pan

  2. 2

    Now add Chana Dal and Kali Urad Dal

  3. 3

    After 20 seconds, add asafoetida, curry leaves and let it cook for 10 seconds

  4. 4

    Now add grated chakundar and green chilli

  5. 5

    Let it cook for 5 to 6 minutes

  6. 6

    Turn off the gas and add coconut to it

  7. 7

    Mix well

  8. 8

    After cooling, add it to the mixer grinder with salt and some water

  9. 9

    Grind it into a smooth paste and take out in a bowl

  10. 10

    Now heat the oil in a tempering pan for tempering

  11. 11

    Add mustard seeds and let it cook for 10 seconds

  12. 12

    Now add curry leaves, asafoetida and turn off the gas

  13. 13

    Add this tempering to the chutney and mix

  14. 14

    Serve the Chakundar chutney with kirai sambar, chow chow thoran and rice for dinner

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