Beet and Avocado Chapati Recipe
A vegetarian Indian recipe with beetroot - grated, avocado - mashed, coriander (dhania) leaves - chopped. Ready in 1h, serves 4.
Curated byAarav Mehta🇮🇳
Instructions
16 steps- 1
To begin making Beet and Avocado Chapati Recipe, into a mixing bowl, add Atta, cumin powder, sesame seeds, chili paste and ginger paste, coriander, mint, olive oil and salt, grated beetroot and mashed avocado
beetroot - grated(1/2 cup)avocado - mashed(1/2)coriander (dhania) leaves - chopped(1/4 cup)mint leaves (pudina) - finely chopped(1/4 cup)tablespoons sesame seeds (til seeds)(2)cumin powder (jeera)(1 teaspoon)green chilli - ground to paste(3)teaspoons ginger - ground to paste(2)salt - to tasteextra virgin olive oil - more for cooking(2 tablespoon) - 2
Mix well to combine
- 3
Bring it all together using your fingers or you can even use a dough hook on your stand mixer on a slow speed
- 4
Add some water if necessary and knead to a soft dough
- 5
Rest the dough for 30 minutes
- 6
Knead the dough briefly and divide the dough into equal portions, you should be able to get around 14-16 medium sized chapati
- 7
Roll the portions into balls; flatten them with the palm of your hand
- 8
Dust the beetroot and avocado dough in flour and roll them out into thin circles to approximately 6 inches in diameter
beetroot - grated(1/2 cup)avocado - mashed(1/2)whole wheat flour - more for dusting(2 cups) - 9
As you roll them out, you can keep dusting the dough in dry flour to prevent sticking when rolling them out
whole wheat flour - more for dusting(2 cups) - 10
Continue the same process of rolling the dough out with the remaining balls
- 11
Method of Cooking the Beet and Avocado ChapatiPreheat a skillet and place the rolled out dough on the skillet
avocado - mashed(1/2)extra virgin olive oil - more for cooking(2 tablespoon) - 12
After a few seconds you will notice small air pockets popping out
- 13
At this point flip the Beet and Avocado Chapati and smear about 1/2 a teaspoon of oil and using a flat spatula and do a light pressing and turning motion to cook the Beet and Avocado ChapatiFlip the Beet and Avocado Chapati to the other side and press and turn in a similar way
avocado - mashed(1/2) - 14
You will notice brown spots around the cooked Beet and Avocado Chapati
avocado - mashed(1/2) - 15
Remove from heat and place on a flat plate
- 16
Serve Beet and Avocado Chapati Recipe with Punjabi Chana Masala and Masala And Plain Lacha Pyaz Recipe - Pickled Onions for lunch or dinner
avocado - mashed(1/2)
Rate this recipe
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Beet and Avocado Chapati Recipe
A vegetarian Indian recipe with beetroot - grated, avocado - mashed, coriander (dhania) leaves - chopped. Ready in 1h, serves 4.
Curated byAarav Mehta🇮🇳
Estimated Nutrition Highlights
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Directions
16 steps- 1
To begin making Beet and Avocado Chapati Recipe, into a mixing bowl, add Atta, cumin powder, sesame seeds, chili paste and ginger paste, coriander, mint, olive oil and salt, grated beetroot and mashed avocado
beetroot - grated(1/2 cup)avocado - mashed(1/2)coriander (dhania) leaves - chopped(1/4 cup)mint leaves (pudina) - finely chopped(1/4 cup)tablespoons sesame seeds (til seeds)(2)cumin powder (jeera)(1 teaspoon)green chilli - ground to paste(3)teaspoons ginger - ground to paste(2)salt - to tasteextra virgin olive oil - more for cooking(2 tablespoon) - 2
Mix well to combine
- 3
Bring it all together using your fingers or you can even use a dough hook on your stand mixer on a slow speed
- 4
Add some water if necessary and knead to a soft dough
- 5
Rest the dough for 30 minutes
- 6
Knead the dough briefly and divide the dough into equal portions, you should be able to get around 14-16 medium sized chapati
- 7
Roll the portions into balls; flatten them with the palm of your hand
- 8
Dust the beetroot and avocado dough in flour and roll them out into thin circles to approximately 6 inches in diameter
beetroot - grated(1/2 cup)avocado - mashed(1/2)whole wheat flour - more for dusting(2 cups) - 9
As you roll them out, you can keep dusting the dough in dry flour to prevent sticking when rolling them out
whole wheat flour - more for dusting(2 cups) - 10
Continue the same process of rolling the dough out with the remaining balls
- 11
Method of Cooking the Beet and Avocado ChapatiPreheat a skillet and place the rolled out dough on the skillet
avocado - mashed(1/2)extra virgin olive oil - more for cooking(2 tablespoon) - 12
After a few seconds you will notice small air pockets popping out
- 13
At this point flip the Beet and Avocado Chapati and smear about 1/2 a teaspoon of oil and using a flat spatula and do a light pressing and turning motion to cook the Beet and Avocado ChapatiFlip the Beet and Avocado Chapati to the other side and press and turn in a similar way
avocado - mashed(1/2) - 14
You will notice brown spots around the cooked Beet and Avocado Chapati
avocado - mashed(1/2) - 15
Remove from heat and place on a flat plate
- 16
Serve Beet and Avocado Chapati Recipe with Punjabi Chana Masala and Masala And Plain Lacha Pyaz Recipe - Pickled Onions for lunch or dinner
avocado - mashed(1/2)
Rate this recipe
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