What2Eat
Attukal Mochai Kuzhambu Recipe-Mutton Leg & Field Beans Gravy
Tamil NaduSide DishNon-Veg

Attukal Mochai Kuzhambu Recipe-Mutton Leg & Field Beans Gravy

A non-veg Tamil Nadu recipe with mutton legs - chopped to inch, avarekai (broad beans), small brinjal (baingan / eggplant) - chopped. Ready in 2h, serves 4.

Curated byKavya Sharma🇮🇳

Calories
1085kcal
Estimated Cost
575-725
Carbs111g
Protein46g
Fats51g
Servings Scaler
4

Instructions

16 steps
  1. 1

    To prepare Attukal Mochai Kuzhambu Recipe | Mutton Leg-Field Beans Gravy, prep with all the ingredients required

    mutton legs - chopped to inch(2)
  2. 2

    Heat oil in a heavy bottomed kadai

  3. 3

    Add jeera, saunf, cinnamon, cloves, bay leaf

    inch cinnamon stick (dalchini)(1)cloves (laung)(4)bay leaf (tej patta)(1)
  4. 4

    Once they are aromatic, add 2 chopped onions and saute till translucent

    mutton legs - chopped to inch(2)small brinjal (baingan / eggplant) - chopped(4)tomatoes - chopped(2)onions - chopped(4)
  5. 5

    Add poppy seeds, gram, tomatoes and saute till tomatoes are cooked

    tomatoes - chopped(2)fennel seeds (saunf)(1 teaspoon)poppy seeds(1 teaspoon)mustard seeds(1/2 teaspoon)cumin seeds (jeera)(1 teaspoon)
  6. 6

    Add grated coconut, switch off heat and allow to cool

    fresh coconut(1/2 cup)
  7. 7

    Once cooled, grind this into a smooth gravy, with salt & a little water if required

    salt - to taste
  8. 8

    In another kadai, heat a little gingelly oil, add chopped onion (1), chopped brinjals, field beans/avarekalu, and saute well

    mutton legs - chopped to inch(2)small brinjal (baingan / eggplant) - chopped(4)tomatoes - chopped(2)onions - chopped(4)gingelly oil - as needed
  9. 9

    Add water till the veggies are immersed and cover the kadai with its lid

  10. 10

    Meanwhile, also pressure cook goat leg for 15 whistles or till the leg meat is tender

  11. 11

    Once the pressure releases, add this meat with stock to the veggies in kadai and bring to boil

  12. 12

    Add the ground masala paste and enough water to make it a thin gravy

    teaspoons tamarind paste(2)
  13. 13

    Adjust salt and spices accordingly

    salt - to taste
  14. 14

    Once it starts boiling add tamarind extract and cook it covered over low flame for about 15 minutes

    teaspoons tamarind paste(2)
  15. 15

    In a tadka pan, heat a teaspoon oil and temper with mustard, curry leaves, 1 chopped onion, and hing

    mutton legs - chopped to inch(2)small brinjal (baingan / eggplant) - chopped(4)tomatoes - chopped(2)onions - chopped(4)coriander (dhania) leaves - to garnishmustard seeds(1/2 teaspoon)curry leaves - a handful
  16. 16

    Garnish with finely chopped coriander leaves and serve Attukal Mochai Kuzhambu Recipe | Mutton Leg-Field Beans Gravy with steamed rice/ Jeera rice or lachha paratha

    mutton legs - chopped to inch(2)small brinjal (baingan / eggplant) - chopped(4)tomatoes - chopped(2)onions - chopped(4)teaspoons coriander powder (dhania)(2)coriander (dhania) leaves - to garnishcurry leaves - a handful

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